- The Body Keeps the Score, by Bessel van der Kolk - Atomic Habits, by James Clear - It Didn't Start With You, by Mark Wolynn - Unmasking Autism,by Devon Price - How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships, by Dr.Nicole LePera, Courtney Patterson, et al. - How to Meet Your Self: An Inspirational Self-Help Workbook,by Dr. Nicole LePera | Dec 6, 2022 - How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Yourself,by Dr. Nicole LePera, Courtney Patterson, et al. - Self-Compassion:The Proven Power of Being Kind to Yourself,by KristinNeff, Xe Sands, et al. - Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive,by Kristin Neff, Jean Ann Douglass,et al. - Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (The Path to Calm) Paperback– March 1, 2021,by Nick Trenton (Author) - Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents, by Lindsay C. Gibson - It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle,by Mark Wolynn - The Trauma Tool Kit: Healing PTSD from the Inside Out,by Susan Pease Banitt - Gaslighting & Narcissistic Abuse Recovery: Recover from Emotional Abuse, Recognize Narcissists & Manipulators and Break Free Once and for All,by Don Barlow- 4 Essential Keys to Effective Communication in Love, Life, Work--Anywhere!: Including the "12-Day Communication Challenge!" Paperback– May 14, 2017, by BentoC. Leal III (Author) - Managing Negative Emotions: How to deal with anger, anxiety, and irritation anywhere and anytime, by Byron Neal- The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your BPD (A New Harbinger Self-Help Workbook) Part of: A New Harbinger Self-Help Workbook(115 books)- Addicted to the Monkey Mind: Change the Programming That Sabotages Your Life, by J.F. Benoist - The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma,by Sean Pratt, Bessel A. van der Kolk, et al. - Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in1): Workbook and Guide to Overcome Trauma, Toxic Relationships, ... and Recover from Unhealthy Relationships) Kindle Edition,by Linda Hill- The Highly Sensitive Person's Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators Kindle Edition,by Shahida Arabi MA (Author), Andrea Schneider (Foreword) -The Mental Toughness Handbook: A Step-By-Step Guide to Facing Life's Challenges, Managing Negative Emotions, and Overcoming Adversity with Courage and Poise,by Damon Zahariades
